Face to Face Personal Training
Train With Brock At The BodyQuarters
One of the worlds leading personal trainers in your own private personal training studio with brand new equipment to facilitate individualised workouts for your body and goals.
What do you get?
➢ Face to face personal training sessions with Brock
➢ Real time technique cues to ensure correct form when working out
➢ Personalised workout programs followed in sessions with extra workouts programmed to complete on your own (if needed)
➢ Exercise videos for every exercise in your workout program to ensure correct technique
➢ Customised nutrition coaching (daily calories and macros), fibre targets and step targets
➢ Several recipes for fat loss and muscle building to incorporate into your diet
➢ Weekly progress check-Ins with photos, measurements and feedback on your progress
➢ Hours of educational videos to learn the science and methods and strategies to get the best results
➢ Continuous support and motivation from Brock
Enquire Here
Interested in working together with Brock? Complete the questionnaire below and you’ll hear from us in under 24 hours!