What I Think When I'm Brushing My Teeth

Today I was brushing my teeth and thinking about where I was going to get breakfast with Jamal.

I saw a cuban sandwich place but he's vegan, so wasn't sure if they would cater to him.

Maybe we could just get a coffee from Starbucks and charge on but I was super starving.

Oh maybe...

*4 BURSTS OF VIBRATION IN MY MOUTH*

My day dream was broken by the 2min time limit of my toothbrush.

It's now time to spit the toothpaste and get on with my day.

I could have brushed my teeth for 5mins. That would have been 3mins of unnecessary brushing bringing me no benefits, no less plaque, no better breath and wasting my precious time.

We need these things in our life.

Deadlines.

Progress trackers.

Reminders.

What is measured is able to be made better. What isn't measured, isn't.

Track your goals in Team Brock Ashby with a deadline of 8 weeks to get your goals or even just get even closer to them than you already are.

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Day 1 in LAX