Possession < Intention

When I turned 25 last year my best mate Konya got me a bracelet for my birthday.

It means a lot to me.

Not because it is expensive.

Not because it is Louis Vuitton.

Not because it shines brighter than my future.

But because it was from him.

Even if it was his old shoelace I would still wear it every day.

It’s not about the possession it’s about the intention.

So when I was shopping for his birthday present last week for his 30th, I knew I had to return the favour and get him the same bracelet.

Not because it’s expensive.

Not because it’s Louis Vuitton.

Not because it shines brighter than his future.

Because it’s a sign that the friendship is mutual #bromance

It’s not just a bracelet that I wear, it’s a symbol that our friendship is a two way street #rideordie

That best mates do it together.

Everything is better when you’re in it with someone.

Just like your body transformation.

When you’re down and out, without motivation let me pick you up and get you back on your feet.

When you’re confused that you’re not losing weight, let me explain metabolic adaptation to you in words that you understand.

When you’re lost for a program, let me create one customised to your body and goals.