The Proverb of The Frenchman

When we were on holiday Jamal made this quote up.

"You can't change people around you but you can change the people around you."

The small insertion of the word 'the' makes a world of difference in this quote.

Just like the small insertion of one healthy could be the catalyst to you cleaning up your diet.

The small insertion of one workout could also be the turning point in your active lifestyle.

Don't under estimate the power of something that looks insignificantly small because the potential impact has the power to change your life.