Why I Didn't Train Legs

Hey,

Here is a peep at 4 of 400+ videos you can watch at leisure when you join Team Brock Ashby.

You don't just get a program, a nutrition plan, access to the FB group and weekly check-ins to transform your body.

You get an education that will last you forever.

The reason I'm so passionate about this is when I was first starting out, I spent years at 1500 calories when I should have been at 3000 calories.

I didn't train legs for about three years, when I should have trained them from day one.

I avoided carbs like the plague, when I should've had a high carb diet with all the physical activity I was doing at that stage of life.

I don't want you making the same mistakes.