Sober Rover at the Buxxatron

I landed in QLD yesterday for my mate Rob's Bucks.

We're here until Monday to celebrate him getting hitched in a couple of weeks.

Bucks are usually pretty wild and last night was the first night I went to sleep at about 4am since a few years back.

I've heard some horrific bucks stories but it's safe to say none of that will be happening this weekend.

As you know, I don't drink. So when I go out, I'm the sober rover.

Charging on, buzzing off the sparkling water and wedge of lime.

We were joking this morning saying, "oh man, I think I had too much lime last night" 😂

But you know what I can't stand, people that don't drink and stand there and kill the buzz.

On their phone.

Sitting down.

Asking when you're going.

BOOOOO.

Seriously, just don't even come out mate, stay at home.

It was your decision to not drink.

Keep your down buzz and take it to bed.

We're about to go out again and I'll be sober.

But the great thing about joining Team Brock Ashby is I can teach you how to flexible diet, so if you want to have a night out, you can (and still make progress towards your goals).

I love waking up to client emails saying, "Brock I had 4 bottles of beer last night and a whole pizza and I still lost weight".

Not to glorify alcohol and takeaway food.

But to bring awareness to the fact that you can live a life you love and still make progress inside and outside of the gym.

Well, I'm about to iron my shirt for tonight.