A Quote To Fix Your Bad Habits

I got a quote for you, I've said it before but that doesn't mean that it loses its oomph.

"How you do anything is how you do anything".

Makes you think about it before you leave the room with the bed messy.

Makes you think about the piece of rubbish you throw at the bin and miss.

To put it simply, it makes you clean up all the $hitty habits you have because everything you do dictates your future self.

And if those habits that you need to be cleaned up are an unhealthy diet and a non-existent or unsuccessful workout plan, then let me help you.