YES or Nah??

"In all toil there is profit, but mere talk tends only to poverty"
Proverbs 14:23

The way I read this...

Struggle = gain, easy = no gain.

The hard road is not desired but much more rewarding.

We know this but rarely do it.

Push the extra rep? Nah.

Sleep the extra 2 hours? Nah.

Stick to a diet? Nah.

Take the stairs over the elevator? Nah

Eliminate toxic people from my life? Nah

I'm sending this e-mail to say to you, YES.

No more "nah", it's time to say "YES"

Change your life, transform your body, say YES to Team Brock Ashby.