LOL-AGRAM

Instagram makes me laugh a little #lolagram

I post a transformation photo... low likes, low comments, low engagement.

Bunch of my awesome clients will come and support my other client and myself for getting the result, drop some emojis, show some support (WHICH I’M FOREVER GRATEFUL FOR).

Other than that, no one cares.

I post an ab workout... goes viral, 20k likes, 30k saves, 800k reach blah blah blah and all the rest.

It goes nuts, other fitness pages may repost it, people tagging their friends, it’s a HIT.

WHY?

It looks easy. It’s the end result with little work. Overnight abs!

People don’t want to hear the transformation stories or the testimonial content.

The say they love the journey and the process but truth is... they want a shortcut.

Words like dedication, commitment, consistency, hard work, repulse them.

They like words like instant, today, right now!

People say they’re in it for the long haul but their actions say they want it now!

I want to urge you to fall in love with the journey team.

Learn along the way.

Educate yourself through the process.

So that when I'm no longer your coach and I'm no longer cool, you can still get to where you want to!

That makes me a proud coach.

There’s no short cut or magic fix that gets a long term result.

Find out for yourself if you want...

Go and do a crappy, cookie cutter, quick fix, 3 day lemon detox fast program drinking skinny tea and skinny coffee whilst starving yourself through workouts you couldn’t possibly finish unless you were on as much steroids as the online coach you got it from.


Do you want a speedy result with a high chance of bouncing back?

Or a body transformation proportionate to your commitment that can be sustained for life?

LONG TERM RESULTS NEVER COME WITH SHORT TERM THINKING
Brock Ashby, 2019

#TeamBrockAshby