Why A Lemon Detox Won't Help You

The concept of getting a goal without proportionate work blows my mind.

But that's what people are leaning towards these days.

Every day I am getting questions like:

"What's the fastest way to lose weight?"

"What protein powder will help me build muscle?"

THE FASTEST AND BEST RESULTS FOR THE LESS AMOUNT OF WORK

But look at it like this.

To be the worlds best swimmer, you need to do stroke after stroke after stroke.

To make profit in a business, you need to make dollar after dollar after dollar.

To build muscle, you need to do rep after rep after rep.

The pain you feel today will be the strength you feel tomorrow.

The quick fix brings a result but it doesn't bring a solution.

A lemon detox may help you lose weight but you don't know how to keep it off or maintain the results.

Doing four hours of cardio may help you drop body fat but you won't know how to stay at a healthy weight once you get there.

Focus on the solution, not the result.