You can visualize yourself being productive, or you can set your alarm for 6am and get straight out of bed and get to work.

You can visualize yourself at 70kg or you can stop eating donuts every night and replace them with low fat yoghurt and frozen berries.

You can visualize yourself a millionaire or you can start your own business and work it outside the hours of your nine to five job.

You can visualize your spouse or you can get out there and start dating.

You can visualize yourself being a 'people person' or you can practice talking to people in the elevator, at the grocery store and with the waiting staff in restaurants.

You can visualize yourself having a healthy diet or you can make practical changes to your shopping list by eliminating processed, high calorie foods.

You get the idea?

Visualization is dead without application.

Absolutely dead.

"Visualize to see the change you need. Apply to be the change you see."
B, Ashby 2020.

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