The Worst Day of 2020 So Far...

Today wasn't a good day.

Well, to be honest.

Today was a shit day.

A migraine got me, I lost my vision, had to sleep for 3 hours so I didn't spew up my breakfast and carried around a thumping headache all day.

Tomorrows a new day so I'm good but you never know what people are going through.

After being with Kiki I'm aware of TMJ and the struggles it can bring.

After meeting Jamal I understand the battle of leaving your family and home behind to live in a foreign country and pursue his dreams.

After training Kelly Rowland I can understand the struggle of having to always look "perfect" for paparazzi and hold it together 24/7.

Everyone has their adversities and none is worse than the other.

We are all sensitive to our own problems.

It's not the adversity that we need to control though, we will always have them.

It's not the adversity that defines who we are, it's what we do when we face it.

In that adversity there are tools we use to get us out.

Today I slept, I took my migraine tabs and I stayed out of bright lights.

With TMJ, Kiki sees specialists and is even getting surgery soon :)

Jamal surrounds himself with good friends and a fulfilling career to nurture his relationships being away from family and home.

Kelly spends a lot of time in private and has developed confidence and thick skin.

If that adversity that you're facing is lack of confidence, lack of self esteem, lack of progress or lack of results.