The Reason Why You Should Stop Buying Toilet Paper Rolls

Yesterday I did an hour of phone interviews to talk about coaching celebrities, coaching people online around the world and exercising while we are all on lockdown.

Nurses and doctors jobs are obviously important at this time and year round.

Keeping people alive, operating surgeries and helping the sick and ill.

But so is your health and well being, so don't forget about our PT's that have the potential to stop us from needing that surgery.

Our PT's that can stop us from needing medication if we eat right, train regularly and adapt our lifestyle to live our best life.

Pt's are living it rough right now...

No gym.

No clients and are forced to go online or even risk the spread of COVID-19 by meeting with clients.

They're out of work for six months at least here in Australia.

We don't have to cut our PT's.

Online coaching is more affordable and delivers a similar service.

If we stop buying 48 rolls of toilet paper every time we do groceries, we should be able to keep them around.

Not for sympathy but to keep in shape.

Our immune system has to be stronger now, more than ever.

So all those times our PT was telling us to eat this and that, exercises this and that, sleep this and that...

GUESS WHAT.

It's important right now, even more so.

If anything we need to push closer toward them.

But not physically #socialdistancing 🤣

I don't mind if you choose to coach with me, or choose to go with another online coach, as long as you look after yourself and the people you love, I'll be happy.

But there's a reason you read my emails every day.