Worldwide Push Ups #Unity ❤️

This morning I went live on Instagram to answer any questions and it evolved to doing push ups with people from Chicago, Texas, India and Melbourne.

Though physically we are practising social distancing, we have more time on our hands to stay close to the people we love and reach out to those people locked down in isolation too.

We are locked down but we are not locked up.

We can still live!

Remember that time we used to go to cinemas? Watch a Netflix movie.

Remember when we used to go to concerts? You got Spotify or learn how to play it on guitar.

Remember when we used to go to swimming at the pool? Have a bath 🤣

Remember when we would go out for brunch at a cafe and take photos of our food? Make a nice meal for your family.

Remember when we used to lift barbells, curl dumbbells and run on treadmills? Grab some bands, a trx and a couch and get going.

One thing we have now more than ever, is time.

It’s time to spend it doing what we can do and not reminisce on what we can’t do.

So if you want to have a laugh and do a couple of workouts with me, come LIVE on Instagram at 8AM AEDT.

That's where I'll be.

Stay safe people, stay home but don't be a boring human. We weren't made to be boring 🏚