Look Ma, No Eyes!

Today this email is coming to you without one look at the keyboard.

I have already started this email three times over but I refuse to look down.

I've always stared in awe when I have seen people with their eyes only on the computer screen and not the keyboard.

Typing their heads off 👨🏻💻

With most of my work on my laptop, it would make my day a lot faster if I was a more efficient typer.

Faster emails.

Faster client check-ins.

Faster daily emails.

But this email has already taken me 10min 30secs and I have only done eight lines 😂

To go faster, sometimes you need to slow down.

In order to do more pushups, sometimes you need to look at your technique.

In order to lose more weight, sometimes you need to reevaluate your calories.

In order to build more muscle, sometimes you need to look at your workout program and make sure progressive overload is occurring and your rest periods are honest.

In order to get results, sometimes you need a coach to guide you in the right direction.

Just like typing without looking has slowed me down in writing this email to be faster later on as I get more comfortable, you may need to slow down and look at your diet and workout program to get better results in the future.

P.s. This email took me 23min 11secs when it could have taken 5mins.

So I hope you hit that link because this was frustrating AF 🤣