Pasta Sandwich 4 Lyf

I like to put pasta in sandwiches when I'm eating dinner.

I like jam and cheese on toast.

I like to dry in between my toes after every shower.

I like to floss my teeth before brushing.

I like strength and hypertrophy style workouts with a flexible diet to calories and macros.

These are my preferences.

If you like keto, do it.

If you like Body Pump classes, do it.

If you like CrossFit, do it.

If you like Veganism, be vegan.

The best lifestyle you will live is one that you can sustain.

And it's easy to sustain things that you enjoy.

So if you enjoy personalised workouts tailored for your body, goals and limitations.

I'm your guy.

If you enjoy eating flexibly within calories and macros, so you can get results and eat your ice cream too.

I'm your guy.

If you enjoy accountability of constant communication and weekly progress check-ins.

I'm your guy.