10 Things You'll Never See In Fitness

10 things that don't exist in fitness:

1) a best exercise for any muscle group

2) a person that has lost weight outside of a calorie deficit

3) an exercise that should be performed with bad technique

4) a time where a PT should be on his phone in a session

5) an appropriate time to where a stringer

6) an excuse for a guy to train in leggings and no shorts 🤥

7) a tub of BCAA's that wasn't a waste of money

8) a cream that you rub on your stomach for a six pack

9) a sweat belt that makes you shredded

10) a better 8 week body transformation program than the Team Brock Ashby Body Transformation program 😂