Where I Popped My Cherry

Tonight I worked out in the gym I used to work at as a face to face PT.

It has a feeling of home.

I know the gym like the back of my hand.

I've literally done thousands of personal training sessions there and transformed a lot of bodies there.

That gym means a lot, it popped my personal training cherry in Sydney.

It's also the gym I met Kiki at.

The gym really feels like home...

So comfortable and it gives me feelings of excitement, happiness and pride.

And the same feeling I get when I think of this gym and get butterflies is the same reason why some people don't want personal trainers and are fearful of them and the gyms they work in.

PT's can be very pushy and salesy.

They can be arrogant and full of ego.

They can be forceful and make you feel you couldn't succeed by training in your own.

They look angry all the time, serious fitness people.

Which is why I want to let you know, not all PT's are the same.

We aren't all bastards full of bad experiences that shout at you 😂😂😂

And even though I've had my fair share of mistakes, in Team Brock Ashby the service I provide is very hard to find on the gym floor.

Personalised workout programs for you.

Customised macros and calories for you to achieve the level of body fat and muscle you desire.

Educational videos to grow your knowledge base.

Accountability to measure your progress and answer your questions.

A FB community to support you.