Why You Don't Need Motivation FitnessHealthWellnessMotivationCoachingPersonal trainer Apr 17 Written By Brock Ashby This story resounded with a lot of people on my insta stories, so I want to show you just one more timeYou don't need motivation.You need to do the thing you think you need "motivation" for.On the back of doing that, you build self efficacy.You build confidence.You build the character traits to get results, which will motivate you. workouttrainingexercisedietmotivationwellnessgympersonal trainingcoaching Brock Ashby
Why You Don't Need Motivation FitnessHealthWellnessMotivationCoachingPersonal trainer Apr 17 Written By Brock Ashby This story resounded with a lot of people on my insta stories, so I want to show you just one more timeYou don't need motivation.You need to do the thing you think you need "motivation" for.On the back of doing that, you build self efficacy.You build confidence.You build the character traits to get results, which will motivate you. workouttrainingexercisedietmotivationwellnessgympersonal trainingcoaching Brock Ashby