Where You At LeBron?? ⛹

Very simple message today.

Last night I slept 8 hours and I could beat Lebron in a 1 on 1 basketball game.

Previous to this morning, I was sleeping between 4 - 7 hours for a solid week and I was dragging my sorry a$$ around.

I still got the work done but I wan't firing with all cylinders.

I'm killing work this morning.

I'm going to smash my workout tonight.

I feel present.

And it's all because of one good sleep.

Who would have thought? 😂

Not because of a supplement, a detox tea or a morning routine.

Just a good quality 8 hour sleep.

Don't underestimate the basics.

The low hanging fruit that dangle in front of us.