Nip In The Butt While You Can

It's Christmas Eve here in Aussie-land and it's a busy day.

Work, gym, post content, travel, wrap presents, eat dinner with the family, prepare for xmas lunch and dinner, spend time with loved ones etc.

I knew it was going to be a big day so I woke up at 5am to get ahead of the day (which I am now but who knows about later lol).

I was planning on writing this email tonight but here I am at 9:15am.

Ahead of schedule, setting aside 10-15mins for an email.

Life is busy but we can always make time for things.

It's not about "if" you have time. It's about making time.

It always astounds me when people say they have no time to work on their health and fitness.

To track their food.

To hit the gym.

To go for walks.

Because guess what?

WE ALL HAVE 24 HOURS IN A DAY MATE 🤣

And I'm sure everyone who works out and looks after their health, could put other things into their workout time.

But they prioritise that time to work on their health.

What are you doing with your time?