This Christmas I have been spoilt by my family with a Coffee Machine.
Absolutely spoilt!
Every morning I was using a Chemex and manually grinding the coffee beans by hand but now I have a full fledged coffee machine.
Team Brock Ashby Cafe Open for business soon 😂
I spent two hours on the machine on Christmas with a few people and we still haven't really "nailed" a good coffee.
Before the machine, I had no idea about:
- how fine/coarse a grind is
- how much pressure there should be for an espresso on the machine
- how to tamp
- how long a coffee should run for
- how to create a crema
As they say, "good things take time".
It's much easier and faster to pay $3.50 for a coffee and ask no questions but I love the process of making coffee.
I love the challenge of putting together so many variables to create an amazing result.
Just like I do in Team Brock Ashby.
Your height your weight, your goals, your body, your training frequency and duration and many more things are taken into consideration to create you a program to transform your body.
Except it doesn't take ages.
It only takes 8 weeks.