Barista Needed #sendhelp

This Christmas I have been spoilt by my family with a Coffee Machine.  Absolutely spoilt!  Every morning I was using a Chemex and manually grinding the coffee beans by hand but now I have a full fledged coffee machine.  Team Brock Ashby Cafe Open fo…

This Christmas I have been spoilt by my family with a Coffee Machine.

Absolutely spoilt!

Every morning I was using a Chemex and manually grinding the coffee beans by hand but now I have a full fledged coffee machine.

Team Brock Ashby Cafe Open for business soon 😂

I spent two hours on the machine on Christmas with a few people and we still haven't really "nailed" a good coffee.

Before the machine, I had no idea about:

- how fine/coarse a grind is

- how much pressure there should be for an espresso on the machine

- how to tamp

- how long a coffee should run for

- how to create a crema

As they say, "good things take time".

It's much easier and faster to pay $3.50 for a coffee and ask no questions but I love the process of making coffee.

I love the challenge of putting together so many variables to create an amazing result.

Just like I do in Team Brock Ashby.

Your height your weight, your goals, your body, your training frequency and duration and many more things are taken into consideration to create you a program to transform your body.

Except it doesn't take ages.

It only takes 8 weeks.

Previous
Previous

UNO Workouts #draw4

Next
Next

Boxing Day, Shmoxing Day