659th email in a row

Today is my 659th email in a row.

There's nothing special about writing an email.

We do it each day 20-50 emails at a time.

But there is something special in showing up every single day, which is all this email list is for.

To remind you.

A reminder that you can achieve great things.

A reminder that you don't need motivation to achieve great things, you need action.

A reminder that your goal is a shift of your mindset away.

A reminder that gimmicky shortcuts get you nowhere but back to the same place you were before (minus the time you wasted on it).

A reminder that supplements only help by about 2-5%.

A reminder of some cool quotes to change the trajectory of your day.

A reminder that we're all in the same boat.

A reminder that it's better to be diligent than to be excellent.