What Type Are You

What was that you don't have time?

Keep walking, I'll never believe that excuse.

But if time is actually short, here's one thing I do today to maximise the most of my time.

When I eat lunch, I study.

I play the course I'm studying at the moment and learn while I eat.

Sure you may want to eat and be mindful of what you're eating and be in silence.

That's cool.

In that case, stop watching an episode a night of your fav show and study then.

There's always a way to make time but there's also always an excuse to make.
It just depends what type of person you want to be.

Type "see-solutions" or type "see problems".

An 8 week program to transform your body and also transform what you know about health and fitness.