If Rain's An Excuse You're Pathetic 😂
Summers on its way out here in Sydney.
It's rained for the last few days in a row and to be honest it's pretty grim.
The only sad thing to me though is how empty the gyms are now.
A few days of rain and people act as if it's raining inside.
They're empty.
That's true in my gym at the moment but also gyms all over Sydney (I was a face to face PT once).
If you're motivated when it's sunny and not motivated when it's rainy, you're waiting for an excuse not to work out.
I get it if it's a rest day but if you're meant to be training and you look out the window and see raindrops and bail, you're pathetic 😂
Like a girlfriend waiting for her boyfriend to make one small mistake like wear his shoes inside, so she can have an excuse to call it off.
The people that still train are the people that have a strong reason to be there.
A 'WHY'.
And if you don't have one, let me give you some examples to spark your brain.
To be able to play with your kids as they grow up.
To finally feel confident when you look at yourself naked in the mirror.
To be able to swim at public places without wearing a t shirt.
To be the strongest you've ever been in your life by being able to do 20 push ups and 5 pull ups.
Whatever it is, the more it means to you, the more you'll be committed!
So have a think about it.
For real, take a minute.
And once you have it, hit the link below and use it to fuel you through the 8 week TBA body transformation program.