Diets Are Like A Fling & Here's Why

Today's fitness advice 👇

Eat a diet that you can see yourself maintaining for a number of years.

If you can’t, it probably won’t work out.

Actually, it will never work out.

It’s like a girlfriend or boyfriend you’re with that you can’t see a future with but choose to pursue anyway.

It’ll start out fun but will most probably end up a hot mess.