"Good Luck" 🤥🤥🤥

"Good luck".

I've taken it out of my vocabulary.

Because when you really think about it​, it's almost offensive wishing someone luck.

It's as if the person you're wishing luck to doesn't have enough talent or​ practised hard work to get the win.

Now I say "do your best" or "give it your all" because truth is, that is all they can do.

Control how much work they've put in beforehand and what they do when it's crunch time.

They can't control luck​ (apart from the whole, "the more you practice, the luckier you get").

So that's what I want to say to you on your fitness journey.

Don't try to win out on luck.

Luck doesn't make you lose fat or build muscle.​​

Do your best.

Plan your stra​tegy for success and put in the work.