A Lot of Stuff Happening 😳

So yeah, this is happening.

I'll be talking about it more and more soon but the here's the main gist...

- It's called 'Built By Brock'.

- You get BRAND NEW monthly workouts every week. 2 days upper, 2 days lower and a bonus upper day for the men and a bonus lower day for the women. Every month they are pushed up and everyone is doing the same workouts as a real team.

- You get the tools to create your diet for your goal.

- You get hours of educational videos on training, lifestyle, nutrition and motivation.

- Every exercise in your program will have an exercise tutorial video, so you can get the form right.

- You get weekly live Q&A's with me.

- You get to do it with everyone. Well, kinda. All the men are doing the same workouts and all the women are doing the same workouts but we're all in it together. Waking up, working out, pushing hard, tracking our food and inspiring each other to get the results we want.

- The Facebook group will motivate you and encourage you every step of the way and will be the hub of support that is really hard to find with online training, if you're not working with a One on One coach.

- This will be the most cost effective coaching option I will ever release. Working with me One on One is a lot to ask of some peoples pockets, so this will be a great way to be able to get involved in the Team Brock Ashby family at a great price.

- It will be available to do at home.

I'm excited.

I'm real pumped.

It's been a long time coming.

Stay on this email list if you want to know when it's ready and you can be a part of it and sign up.

It's going to be awesome.

P.s. I have a Team Brock Ashby calorie calculator on the way too 🤓