Why You Don't Need Motivation 🤨

Don’t try to get motivated.

GET DISCIPLINED

There is a huge difference.

Motivation comes and goes but discipline stays forever.

Doing a workout when you’ve had a great sleep and a black coffee before your workout is easy.

But what about when you’ve slept 4 hours and you’re not caffeinated, are you going to go?

Going to work is easy when you just got a promotion but what about when no one is acknowledging your hard work and you feel like you’re going nowhere?

The only way you’ll keep pushing for results is if you’re disciplined, not motivated!

Which is why it’s important to set goals.

They keep you accountable and give you something to strive for.

Regardless if you’re motivated or not.

So stop wishing for the day you get "motivated" to take action and develop discipline

Start taking action day and get direction with your health and fitness in TBA.