How To Eat Out And Look After Your Calories 🍔

When I talk about the educational videos that I post for my Team Brock Ashby members.

They're not stupid educational videos that you would watch at school and get nothing out of.

When I record them, I think...

"Would this actually help me?"

If the answers yes, I record them.

If the answers no, I leave them to just exist in my mind.

I know time is scarce and that's why I make them detailed but not too detailed that you get bored.

So if you want practical info like how to eat out and look after your diet, join TBA.

And if you're unsure, email me with a quick reply and let me know what sort of videos you would want in #teambrockashby.

Cheers!