What The Heck Is AWOT? Find out now...

A question I get asked a lot is... "How do you stay so happy and motivated all the time?"

And my answer is... "I don't".

And that's the truth.

Am I happy when I wake up from a 4hour sleep?

Not really.

I'm tired.​​

Am I happy when there's fires I need to put out when running my own business?

Not really.

But I want to introduce you to an idea called 'Alternative Way Of Thinking'​, or AWOT.

This is how it works...

When you're faced with something, ask yourself, 'What's the alternative?'

If the alternative is better than doing the thing, do that.

If it's not, suck it up and do the thing.​

​E.g. When it comes to happiness, what's the alternative?

Being sad or being $hitty.

Since being sad or sour isn't better than being happy, I choose to be happy.​

Another e.g. When it comes to ​going to the gym, what's the alternative?

Sloth-ing it ​out on the couch.

I'd rather workout than watch an episode of mind-numbing TV (unless it's Queen of thew South, then I might allow it haha).

You can use this method with anything that you face, so that you don't just ignore what needs to be done but you see an alternative that could either be better or motivate you to pull your finger out of your a**.

Like now...

You could join TBA and take your health and fitness to the next level.

​​Ask yourself what the alternative is and form a decision form that.

I'll leave that with you​ 😉