The future of the fitness industry... is here

The last few days I have been hanging out at the HQ of TechnoGym.

The worlds leading company for creating workout equipment (and much more).

The biggest thing that blew my mind was that they actually have the technology to program drop sets without you having to do anything.

For example, if you are sitting on the leg extension and you're about to do 50kg.

Start your reps and as soon as you fail a rep, they drop the load by 20% and you keep repping out.

Then once you fail that weight, the load drops by another 20% and you keep repping out until you fail.

This is the future of where the leading gym equipment is going.

It's nuts because I coach this exact method but you just have to do it yourself at your local gym or your home.

Change the weights, get back into position, repeat etc etc...

I have a video for all of my members to watch and understand the method but it definitely isn't as sexy as just doing it on a machine but this is where I am at.

And unless you have $20k to spend on a leg extension, you're most probably better off joining Team Brock Ashby and learning the methods from me and implementing them into your workouts that I provide.

Here's what you get in Team Brock Ashby:

- workout programs
- nutrition guidance
- goal setting videos
- over 6 hours of education to grow your knowledge of fitness
- over 65 recipes
- community that's here to encourage you to be your best!
- a program to finally achieve the results you desire

Button below to join today 👇