The Built By Brock 8 Week Challenge 2nd Place Winner 🥈

Hey!

Say hello to the 2nd Place Winner of the Built By Brock 8 Week Challenge ⬇️

Our team member was not just focusing on transforming her body but also her mindset. With previous history of body dysmorphia and eating disorders, we have made some huge progress in the gym.

We are focusing on what her body can do as opposed to what her body looks like, which is a great perspective to carry, encouraged in Team Brock Ashby.

Here’s what she had to say about her Built By Brock 8 Week Challenge 👇

"Can I just say how wonderful it has been to be a part of this community? The programmes, guidance, and interaction is one thing- but just seeing everyone put in their 100% in the group has been so motivating.

I started this programme with a history of body dysmorphia and EDs. And while I had to change quite a few things along the weeks to keep my history in mind, I'm blown at how much progress I've made in the gym and beyond.

The "after" picture was clicked just a few moments before I'm typing this message. And I'm currently on my periods- so there's a lot of bloating and general weariness surrounding my body image. But there's no disgust. Because I think I've (finally!!) started learning how to view what my body is capable of doing instead of what it looks like.

Thank you, Brock! Truly. What started as a random follow on IG has led to some wonderful things for me.

Can't wait for the next programme!"

She won a FREE 6 month membership of Built By Brock as her prize!

Make sure you sign up today for the new challenge beginning on Jan 9th, if you haven't already!

Not only will you get results but you could be a challenge winner too and win prizes!

The Back To Business 8 Week Challenge is almost here 🔥