Having Gratitude For Your Body & What It Does For You On A Daily Basis 😳
I've been really dialling down on my podcast lately.
Did two back to back podcasts today with a couple of kiwi legends and today I have just released the one that I have down with my client Nicholas.
It's a real banger!
He is an ex-dancer at Disneyland and has a unique way that he shows gratitude for his body that he has adopted from an early teacher of his that he shares, and we also talk about his body transformation and the impact flexible dieting has had on his life.
Here are the links for the podcast here!
Spotify: https://open.spotify.com/show/0qos5coCjtEV8t7zJszP0p
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-better-with-brock-podcast/id1595956662
Amazon: https://music.amazon.com/podcasts/2ec1b725-5866-4539-a6ff-550e29c61921
Would love to know your feedback on the podcast too, hit me up with a reply at brock@teambrockashby.com.