Be A User, Not A Loser

Flew into Gold Coast today after a long day of work.

Landed at 7:30pm ended up getting in the car and parked outside the gym at 9pm.

I was yawning all the way to the gym and sat there exhausted from the day.

I just sat there for a while thinking...

Is this one workout going to make a difference?

One day out of the rest of my life won't really make a biiiiiig difference.

One workout, 20 sets of 8-20 reps. Pffft, that's nothing!

"I'll work extra hard tomorrow"

LOL!

If I heard my client say that to me, they'd be in trouble...

I realised how pathetic I was being and got my ass in the gym.

Smashed my 20 sets, drove to my brothers house and here I am writing this email at half past midnight.

Truth is, that one workout didn't change my life at all but I used my will power.

And I see will power like this...

You use it or you lose it.

And I sure as hell ain't losing it.

Any opportunity that comes my way to use my will power and reinforce good work ethics.

I'll take it.

"WILL POWER, USE IT OR LOSE IT"
Brock Ashby, 2019