Why I Got My Blood Tested

The last month I have been going to the doctors back and forth getting blood tests.

I feel healthy but I just wanted to be sure.

You never know when something is going on underneath the hood.

The car can have a sick paint job but a shitty, rusty engine, you get me?

I've lost two uncles and an auntie recently and they seemed to be doing okay last time I saw them.

Next thing my dad loses a brother, or a sister.

Now hear me out, I'm not trying to scare you in to training with me to avoid dying.

I'm here to wake you up before you don't wake up.

Don't wait for that life threatening health scare to do something about your bad habits.

Prevention is better than intervention

Start working out before your blood tests don't work out.

Start being active before your libido is inactive.

Start eating healthy before your life becomes unhealthy.

If that means getting a personal trainer to guide you to optimal health, then I'm your guy.

If that means putting your shoes on every night and going for a walk after work.

You know what to do 🚶🏻♂️🚶🏻♀️