Why I'm Different To 6 Pack Pete

You're not "lazy".

You're not "unmotivated".

You're unsure.

The reason we don't start something, or finish something that we've started, is because we're not sure of the outcome, the process we're using or the identity we are trying to better ourselves to become.

Read that twice..

The reason we don't start something, or finish something that we've started, is because we're not sure of the outcome, the process we're using or the identity we are trying to better ourselves to become.

I've thought a lot about what makes me different to every other 6 pack PT out there and the conclusion that came to me was this.

They sell templated workouts, I provide customised workouts with understanding and context.

They sell diets, I provide nutritional freedom to eat whatever you want within your calories and macros.

They sell PDF sheets, I provide personalisation.

They push supplements for a kickback, I push you to master the basics.

You don't need to be shouted at or thrown out of bed at 6am, you just need to understand what to do, why you're doing it and how to adjust your lifestyle to be better.

You're not lazy, unmotivated or too stressed.

You just need to know what the hell to do.