Blunt As A Butterknife

There's a lot of people who love fluffy toys, rainbows, fairies and unicorns.

Unfortunately that's not me, so here you go...

If you're unhappy with where you are, don't look around the room.

You are where you are because you have allowed yourself to be there.

Hard to hear I know.

If you're heavier than you want to be, you put the donut in your mouth.

If you're not as active as you want to be, you chose to prioritise your work over getting in your steps and exercising regularly.

If you're tired and stressed, you chose to stay up late and watch Ozark #guilty

Unless you have kids, then you can be tired and stressed 24/7 😂

The sooner you take ownership that it's on you, the sooner you can stop blaming others, or other things, for doing something they didn't do.

Look at it this way.

McDonalds doesn't order itself, you order it.

Body fat doesn't just sit on your stomach, your lifestyle allows it to accumulate.

Money doesn't jump out of your bank account, your spendings are higher than your savings.

We're all adults.

We feed ourselves.

We clothe ourselves.

We put ourselves to bed.

It's time to stop pretending we're only accountable for the good things in our life like getting promoted, having a nice car and a hot boyfriend, or girlfriend, to brag about to your mates and family.

We're also accountable for being overweight, under slept, working a job that we hate and being stuck in a friendship circle we no longer want to be a part of.

I know it hurts sometimes to hear the truth but i'm not here to be your mate that tells you what you want to hear.

I'm the guy that you hate at first but always tells you what you need to hear and becomes your best friend in a couple of years #sorrynotsorry

I'm here to make you better.

If you like this email, imagine what 8 weeks will be like 🤣