BRB Behind On My Studies

I'm going to be honest with you.

I'm way behind on my studies.

I'm currently fitting in six months worth of study into one month.

I have to do two lectures today when you're usually required to do one per week.

So here's the deal...

When you sign up to the 8 Week Body Transformation Program, this is what you receive:

2 x 4 week personalised workout programs for your body and your goals.

Exercise videos for every exercise in your workout program to ensure correct technique.

Customised nutrition coaching (daily calories and macros) and step targets.

Several recipes for fat loss and muscle building to incorporate into your diet.

Weekly progress check-Ins with photos, measurements and feedback on your progress.

Educational videos to learn the science and methods and strategies to get the best results.

Continuous online support from me as your online personal trainer.

Access to the Team Brock Ashby FaceBook for a nice community vibe with everyone else doing the program.

The reason I study is because I don't want to be like every other 6-pack online coach on instagram.

I want to get results like every other trainer but I also want you to understand how you got them and how you can continue to get them.

It's not rocket science but there is science to getting amazing results.

And that's what I teach you along the way.