Don't Be A Tool, Use The Tools

Busted out a garage workout last night.

Dumbbells, a bench, a pull up bar and a barbell.

Truth is that is more than enough to get a great workout in.

It's not the tools but the person using the tools that make the tools come to life and fulfil their purpose.

Federer's tennis racquet isn't responsible for all of his championship wins, he is.

Michael Jordans shoes aren't responsible for his NBA championships, he is.

Michael Jacksons shoes aren't responsible for creating the moonwalk, he is.

Truth is, you have more than enough tools to get the result you want.

You just need to know what you're doing with the tools to help use them to get your goal.

Which is why I created Team Brock Ashby and have filmed up to 500 videos to help you know what you're doing with the tools we use to transform our body.

Dumbbells, barbells, benches, kettlebells, exercise balls, MyFitnessPal and most importantly... you're mindset.