The Reason You Don't Do What You Need To Do

The reason people don't start a business is they don't know what to do.

The reason people don't lose weight is they don't know how to.

The reason people aren't living a life of happiness is because they don't know what it looks like and a plane won't take off unless it has a destination to go to.

I know this because I've been in all of these positions.

I wanted to be a PT almost a year before I became one.

I did hours of cardio and weight lifting to lose weight, without knowing what the hell a calorie deficit was, and failed.

I was unhappy many times in my early 20's because I didn't know what my happiness looked like.

I trained for many years at high school and got little to no results in many aspects because I didn't know what I was doing.

And today I'm training a couple of boys that are 16 and 15 and they're already stronger than their parents 🤣

I'm not saying you can't get results by yourself, you can.

I'm saying you can get better results when you know:
- what to do
- when to do it
- how to do it
- and why you're doing it

Which is what I'm committed to providing in Team Brock Ashby and why the majority of content you get in the 8 Week Team Brock Ashby Body Transformation Program is educational.

So you are empowered to do what you need to to get to where you want to be.

Empowerment through education.