"Bigger is Better" They Say

Everything here in Chicago is BIG.

The buildings are BIG.

They make you look up and dream.

The cars are BIG.

They make you feel invincible inside.

The streets are BIG.

Footpaths so wide you could fit 8 people side by side.

The portion sizes are BIG.

Quite dangerous really, not great for the weak.

Their mindsets are BIG.

Anything is possible and everything is "you should give it a go".

Their gyms are BIG.

Basketball court, rock climbing wall, swimming pool, cafe, all at the gym.

No wonder they call it the best country in the world.

Everything is designed to make you dare to be great.

But one thing that is clear to see is that the people are BIG.

I have seen an increased level of overweight people here in the USA.

As I said, everything is BIG.

The food portion sizes are just massive here and it's quite challenging to find healthy options.

We become products of our environment and in America, if we don't create our own environment and take control of our health.

Unfortunately, we will not be coming out as winners.

It encourages me to keep fighting the good fight.

Keep people moving.

Keep people exercising.

Keep people eating nutritious and delicious food.

Keep motivating people to be the best them.