Transformation Success Rate 1:1

The biggest factor to a successful transformation I have seen in my coaching experience is compliance.

And by compliance I mean don't mean getting everything 100% correct, I mean doing your absolute best to get it 100%.

Every single success story in TBA has come down to compliance.

Doing what is necessary.

Training.

Dieting.

Staying accountable.

It's funny that so often we want that quick fix but the "hard way" is where the results lie.

Effort > excuses.

That is where the success lies.