Why Inception Is The Worst Movie In The World *period*

I want to introduce you to the Availability Bias.

The availability bias is a mental shortcut that relies on immediate examples that come to a given person's mind when evaluating a specific topic, concept, method or decision.

For example, if you haven't seen Inception and someone just told you that it was the worst movie hey have ever seen. If someone asks you if Inception is a good movie, you'd probably say something like this...

"I haven't seen it but apparently it's not that great."

Not because you think that but because that information was easily available to you.

It can also work like this...

If you're interested in two women/men and like them both equally.

If one makes a move on you and tells you they like you, you'll most likely take the one that made a move because they have made themselves more easily available to you.

Often we don't even know this is happening but it is...

That's why people train with personal trainers in their gym because they're already in their gym (even if they're not the best) and are available to hire for their services.

So while most gyms are shut around the world (unless you live in Australia or New Zealand) and you don't have a PT to choose from in your gym (regardless if he/she is great), I want to have a word with you and let you know I'm available.

I may not live in your city but through the internet, I am available to be your online personal trainer for 8 weeks or more.

When you sign up to the 8 Week Body Transformation Program, this is what you receive:

• 2 x 4 week personalised workout programs for your body and your goals
  
  

• Exercise videos for every exercise in your workout program to ensure correct technique
  
  

• Customised nutrition coaching (daily calories and macros) and step targets
  
  

• Several recipes for fat loss and muscle building to incorporate into your diet
  
  

• Weekly progress check-Ins with photos, measurements and feedback on your progress
  
  

• Educational videos to learn the science and methods and strategies to get the best results
  
  

• Continuous online support from me as your online personal trainer
  
  

• Access to the Team Brock Ashby Facebook page for a nice community vibe with everyone else doing the program

How does that sound?