WORK HARD(er), PLAY HARD(er)

Lately, I've really been working on working when I'm working and not working when I'm not working.

"Do it right, do it once" kinda thing.

I find myself working harder, I get more emails, content and programs done.

But I also find myself playing harder, I'm more present with my family and friends.

Because as much as we think we can multi-task, we can't.

Well, maybe we can but it will never be your best work.

So, if you can't give your all to me at the moment if you were to join the 8 week TBA body transformation program, I don't want you to join.

I want you when you're ready and focused to give it your best.

But if you are, I haven't been more ready to give you my best and unlock the best results you have ever had in your life.