Late Valentines Day

Yesterday, Kiki and I had our Valentines Day.

I missed it last weekend in QLD, so yesterday we kayaked out to Shark Island and had a picnic.

You don't need much to have fun.

You don't don't even need much money.

We swam, we adventured, we ate, we played cards, we kayaked and we lay in the sun.

I'm not into cheesy valentines day dinners and bottles of perfume.

Love is about memories and moments.

Which is ultimately what I create in TBA.

An 8 week moment for you to transform your body with the correct training, proper nutrition, accountability with me and a community in Team Brock Ashby.

And a body transformation for you to remember how you made such a change in your life and don't forget the 400+ educational videos you have access too.