What I Keep On My Laptop

This is a screenshot of my desktop,.

I've recently added more educational videos to Team Brock Ashby and I'll be adding eight more this weekend.

That'll bring the number up to about 500 videos to help my clients on their fitness journey.

In my opinion, it's great to get results but it's greater knowing how and why you got them because then you can keep getting them once you're done coaching with me.

Don't worry, I'm aware we won't be together forever (that's why I proposed to Kiki haha).