Brock ‘Brick’ Ashby haha
"Even if you don’t believe in brick walls, it will still hurt when you walk into them."
Paraphrased from '12 Rules For Life' by Jordan Petersen.
There's things we choose to believe that just don't make sense or align with what is. actually true.
And no matter how hard we believe in them, will never make them true.
You will still hit the brick wall and fall flat on your face.
You can believe that fat shaming people helps them to pull their finger out of their a$$ but the research shows that it doesn't.
It makes them feel worse about themselves, demotivates them and is not great for their mental health.
No matter how hard you wish and believe, you can't change facts.
Which is what I educate in Team Brock Ashby.
The facts of the fitness industry.
Keto isn't superior for fat loss but a calorie deficit is.
All that type of stuff I communicate on a daily basis.
It's not fluffy motivational rah-rah, it's facts.
The foundation that all of the results in TBA stand on.
So if you're not getting results.
You can keep believing a breakthrough is around the corner.
Or you can face the facts that what you're doing is not working and you need to align your strategy and methods with the facts of the fitness industry.
Which can be uncovered with me as your coach.
I'll show you what the brick walls look like so you can break through them, jump over them or go around them 🧱
But I promise you, you won't fall flat on your face.