Why I Wear My Underwear Over My Pants 🩲

When I was about 18 years old, a company called Duffy Books hired me to talk about the importance of reading in different schools around the south island of New Zealand.

I did a South Island tour and hit plenty of schools throughout a week.

Duffy books was special to me.

I remember them coming to my primary school and giving me books to take home and read for free.

This is where I fell in love with reading but most of all... reading captain underpants.

Which was my favourite book growing up.

Truth is, I was a bit of a nerd when I was young.

I had a library card and would go in, even on the weekends, to hire books on animals and wildlife to read in my spare time and study animals.

I was actually a pretty quiet kid (I think), if I wasn't playing sport or running a muck outside playing.

I made a 3-5 minute speech because I know kids have a terrible attention span and finished with a huge pair of underpants over my jeans to look like captain underpants which left the kids rolling on the floor with laughter.

It was an awesome trip but also a reminder to me now, how learning needs to be short and fun.

Even for us adults.

Which is why short 15sec or 60sec videos generally do well on social media and lengthy 3min videos are left unseen.

So if you want precise education on how to transform your body on everything health and fitness, I've made videos for every problem that you'll face when in the process of doing so.

They're a bit longer than 60secs but the topics I cover a bit more complex than explaining captain underpants.

I promise I don't put my underpants over my pants in these videos 😁