Imagine How Good It Would Feel For Yourself 💦

Today and yesterday I have probably spent a good 4-5 hours on the fish tank.

I looked at every aspect of the fish tank and cleaned it.

I haven't done a big clean like that for the 4 years I have had it.

I pulled the entire filter out and scrubbed it in the bath tub. I scrubbed the glass tank for a good couple of hours and I vacuumed the pebbles to get all of their $hit out of the tank on top of doing the water change.

I even rearranged the rocks to make them feel like they have a new environment around them.

It was like a spring clean you do every now and then at your house, where you throw out everything you don't use, dust, vacuum, wipe etc etc.

It takes a fair bit of work but that feeling of a freshly cleaned home (or fish tank), can't be beaten.

So, when was the last time you did the same for your body?

When did you last vacuum all the bad habits out of your life?

When did you last clean up your diet?

When did you lubricate the wheels and get more physically active?

If it's been 4 years too long or even 4 weeks too long, it's time to do a spring clean.

You've done it for your house, now it's time to do it for yourself